Mind Over Muscle Festival has over 50 activities to get stuck into, including a military assault course, abseiling and shooting on a sniper range.

"In the afternoon face your fears and take on the famous "Sickner". This epic challenge has been designed by Ant and will test your mental resilience like nothing else. When will it end? Who knows, but stick with it, it'll be worth it.

If you're looking for something a little less challenging, why not enjoy a yoga session or bushcraft workshop taught by an expert instructor.

After that why not get inspired by a talk by one of Ant's former Special Forces pals and Adventurers before you grab a beer and party with friends."

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